Life is a gift from our Creator, God. Health is another gift and the ability to enjoy both is wonderful. We tend to take these gifts for granted until they are threatened by disease, sickness, or limitations. Our responsibility lies in utilizing preventive health measures before our body’s health is compromised. How to make preventive health a habit can be a challenging task. Our desire is to assist you in the choices you make for maintaining better health. Good exercise, good nutrition,avoidance of toxicity in foods, and wise use of dietary supplements can impact your health positively.