4 HEALING HONEY DRINKS – boost immune system, treat cold and get a good nights sleep

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Ayurveda has tons of remedies for anything and everything and also has recipes for immunity boosting and internal healing. Honey is a well-known anti-inflammatory ingredient that has tons of amazing health and beauty benefits. If you suffer from allergic cold and cough or if the change in weather is taking a toll on your health, here we have our top 4 honey healing drink recipes you need to incorporate in your routine-

 HEALING HONEY DRINKS

COLD FIGHTER

In a serving glass, add 1 cup warm water and add in juice of half a lemon, pinch cinnamon and 1 teaspoon honey. Stir well and consume this.

honey boost immunity

HONEY IMMUNITY BOOSTER

In a jar, add 1 cup raw honey, 1-2 organic lemon sliced and 1-2 inch ginger slices. Let it infuse overnight. In the morning, Add a tsp of this syrup in a mug and add warm water to boost immunity and get healthy skin. You can store this syrup refrigerated for 1-2 months.

HONEY DETOX DRINK

HONEY DETOX DRINK

In a serving glass, add 1 cup warm water and pinch of cinnamon, 1 tablespoon ACV and 1 tablespoon raw honey. Stir well and consume this. Add ice cubes to have chilled.

HONEY SLEEP DRINK

HONEY SLEEP DRINK

In a cup, add 1 cup warm almond milk and 1 dash cinnamon powder. Add in raw honey as per taste and stir. Consume 30 minutes before bedtime.

Source: littlediy.com

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