How to Detox Your Mouth Naturally

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A clean mouth is not only aesthetically appealing, but it is very important for your health. Poor oral health may lead to serious health issues such as inflammation, diabetes, heart disease, and cancer.

Risks of Poor Dental Health

The bacteria in our mouth can be detrimental or beneficial for the health of our mouth. The beneficial bacteria, known as probioics, can help synthesize vitamins, assist in digestion, and protect the mouth from bad bacteria.  The detrimental bacteria can cause cavities, gingivitis, bad breath, plaque, and periodontitis.

Bacterial overgrowth and infections in the mouth have a bad impact on your health, causing serious health problems like bacterial pneumonia, diabetes, low birth gain, and heart disease.

One study showed that poor dental health can lead to endocarditis, an infection of the inner lining of the heart. This infection is typically a result of bacteria overgrowth throughout the bloodstream, particularly when these bacteria bind to the damaged areas of the heart.

A different study examined brain samples from 10 patients without dementia and compared them to 10 patients with dementia.

“This new research indicates a possible association between gum disease and individuals who may be susceptible to developing Alzheimer’s disease, if exposed to the appropriate trigger,” the researchers explained.

Joseph Issels- a cancer specialist, asks his cancer patients to get their dead teeth removed.  He had treated more than 16,000 cancer patients over the course of 4 decades and nearly 90 percent of his patient had dead teeth in the mouth. As he explains in his book Cancer: A Second Opinion, there is a strong link between dead teeth and cancer.

The Issues and Politics Within the Dental Industry

Also, there is a strong link between the dental industry and the government.  The American Dental Association spends a lot of money to get into politics, giving the U.S government million of dollars to impact legislation.

The dental industry sells products that promise to improve their health. However, these products are harmful because they contain chemicals. For instance, commercial toothpaste contains detrimental chemicals which are associated with dental fluorosis, enamel damage, skin rashes, stomach ailment, etc.


Some dentists even use toxic compounds to fill the teeth, known as “silver fillings” in North American dental industry, consisting of silver, copper, tin, and mercury. The amalgam is basically 50 percent mercury, which goes through the cell membranes and eventually reaches the central nervous system, causing serious neurological, immunological, and psychological issues.  Metal fillings are very harmful for children as their brains are still in development.

How Our Mouths Communicate Our Overall Health

According to Traditional Chinese Medicine (TCM), the tongue is linked to the entire body and is capable of reflecting its deficiencies and excesses. Any change in the color, coating, shape, and texture of the tongue can be a sign of any imbalance.

Just like reflexology, parts of the tongue correspond to different organs. Being a mirror of body`s digestive system, the tongue can reflect toxicity level in the gut, show food sensitivities or weak digestion, and indicate malabsroption of nutrients.

According to The Center For Holistic Dentistry, “Conditions in the mouth have a profound potential to reflect and influence the health of the whole person. Disruptions to the flow of energy through the mouth may affect remote regions of the body and disruptions elsewhere may manifest in the mouth. These relationships are a result of communication between the Acupuncture Meridians and the Teeth.”

How Can We Detox Our Mouths and Keep Them Healthy?

So, it is clear that the mouth is related to other organs in our body and it can affect our health if the oral health is poor. Therefore, it is very important to keep our mouth clean and healthy.

Reduce your intake of toxins and try to use only high quality and safe products. Brush the teeth with an organic tooth brush on a regular basis, swap your toothbrush for new every couple of months,  floss using tea tree oil, eat plant-based foods, use all-natural toothpaste, and visit a dentist on a regular basis.

Here are a few ways to detox the mouth:

  1.  Oil pulling

Oil pulling is an old practice that includes swishing vegetable oil in the mouth for twenty minutes to remove toxic matter from the mouth and the body, remove plaque, and whiten the teeth.

  1.  Tongue Scraping

The simplest way to remove bacterial buildup from the mouth is through tongue scraping, an Ayurvedic practice. It is known to improve bad breath and taste receptors, improve oral health, and aid digestion.

  1.  Green Tea

Regular consumption of green tea can significantly improve the health of your mouth.  Among numerous other health benefits, green tea acts as an antimicrobial agent which keeps oral microbes in check.

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